An ankle brace is a supportive device designed to provide stability and protection to the ankle joint. It is commonly used to prevent injuries, aid in recovery, and alleviate pain associated with conditions such as sprains, strains, and chronic instability. Ankle braces come in various styles, including lace-up, sleeve, and hinged types, each offering different levels of support and mobility. They are often made from materials like neoprene, elastic, or rigid plastic. Athletes frequently use ankle braces to prevent injuries during high-impact sports, while individuals with weakened or previously injured ankles may wear them daily for added security. Properly fitted, an ankle brace can enhance comfort and confidence, enabling users to maintain an active lifestyle.